Tsum valley with Manaslu Circuit Trek

  • Trip Price: $1900 pp $1850
  • Trip Price: $1900 pp
  • Total Duration:21 Days
  • Trip Grade: Moderate, Strenuous
  • Max Elevation:5220 M
  • Max Group Size:Min. 2 Pax
  • Best Time:March - May & Sept - Nov
  • Trip Mode:teahouse/lodge
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  • The captivating beauty of Mt. Manaslu, the world’s eighth highest mountain
  • Tsum valley, the hidden jewel of Nepal
  • The enchanting mountains, wild terrain, and fascinating landscapes
  • Unique and authentic Tibetan Buddhism religion
  • Explore Piren cave, a sacred cave in Tsum valley
  • Visit Mu Gompa, Rachen gompa and gompa Lungdang
  • The local and traditional people with a unique culture, tradition, and lifestyle
  • The warm hospitality of locals
  • Make a circuit trek around Mt. Manaslu
  • Walk past various interesting villages, lush forests, hills, and verdant valleys
  • Manaslu Conservation Area
  • Cross Larkya La at 5220 meters, which is the highest point of the trek
  • Airport transfers–pick up and drop
  • All ground transportation
  • Your accommodation in a 3-star category hotel in Kathmandu with a breakfast plan
  • Your accommodation in the best guesthouses available (on twin sharing basis) during the trek with breakfast, lunch, and dinner throughout the trekking journey
  • All paper works
  • National park and heritage sites enter tickets
  • Trekkers Information Management System (TIMS) and trekking permits
  • A licensed, English-speaking, professional guide along with a porter (1 for two clients)
  • All the costs of guide and porter including accidental insurance
  • Duffel bag, sleeping bags (to be returned to us after the trek)
  • T-shirts, route map, and a travel completion certificate
  • All applicable government taxes and service charges.
  • First aid kit
  • Meals (lunch and dinner) in Kathmandu
  • International airfare
  • Visa costs
  • Travel insurance
  • Personal refreshment items like cold drinks, snacks, etc.
  • Personal utility items like laundry, telephone expenses, electricity charges, etc.
  • Personal trekking gears
  • Tips for guides and porters


Tsum valley with Manaslu Circuit Trek is a perfect way of celebrating the natural lure of enchanting valleys hidden in between the wilderness of mountains. We take you through some remote and unspoiled sections of Nepal, letting you enjoy the natural essence that lies within.

Trekking to the Manaslu region is inarguably a memorable journey that combines the raw appeal of the world’s eighth highest peak—Mt. Manaslu with the lushness of forests, verdant valleys, traditional villages, and the Buddhist religion’s spirit. During the trek, you will walk around Mt. Manaslu, appreciating the region’s geographical splendor. In a proper sense, this trek is a super combo of two interesting treks, namely the Tsum Valley Trek and the Manaslu Circuit Trek. For your information, the Nepal Tourism Board opened Manaslu Trek for trekkers in 1995, and Tsum Valley was unknown to the world till 2008. Though open to travelers, the trail receives only a few enthusiastic travelers owing to its remote terrain. Thanks to its off-the-beaten-track location, the region can still preserve its natural and cultural heritage intact.

The Tales of the Tsum Valley

Tsum Valley is an ancient territory hidden in the shadows of mountains. Veiled in the impressive surrounding of Ganesh Himal, Singri Himal, and Boudha Himal ranges, the valley lay near the Tibetan border and was a restricted area until 2008.

Inhabited by Tibetan origin people, the valley is sparsely populated by Tsum people. These communities have their own unique culture, customs, lifestyle, and dialect. More, as Buddhism is a dominant religion in the valley, you can find many caves, monasteries, and gompas in the valley that date back to the first century. Because of its remoteness, the valley still preserves all the ancient heritage that this place possesses. Since the valley is less exposed to outsiders and differs from the rest of the world in having virgin land, off-beaten tracks, and Buddhism’s aura of religion, a trip to the valley is enlightening. The prominent mountain passes, gorges, hamlets, gompas, and monasteries of the Tsum valley are all worth seeing on the Manaslu Trek.

An interesting fact—Did you know?

Polyandry is still in practice in the Tsum valley. They wed brothers from the same family to a single woman! It sounds weird, but it is a fact.

The thrill of crossing the Larkya La pass on the Manaslu Circuit Trek

The Tsum Valley with Manaslu Circuit Trek is an astonishing journey that takes you close to the majestic mountains. One such peak is Mount Manalsu, which stands tall at an elevation of 8163 meters. It is the world’s eighth highest mountain.

The adventure starts with a drive from Kathmandu to Macchakhola. From here, we slowly and gradually traverse upward to enter the Tsum valley. Then, we walk to Jagat. Jagat is a beautiful place nestled between the high mountains, Annapurna and Manaslu. It’s the starting point of some popular treks in Nepal such as the Annapurna Circuit Trek.

Further, we hike to villages like Chisapani, and Chumling on our way to Chokhangparo. Similarly, in the Tsum valley, we explore the ancient villages, caves, and gompas such as Milarepa’s cave, Mu Gompa, and Rachen Gompa.

After exploring the valley, we come out of the valley ahead and head towards the Larkya La Pass at an elevation of 5160 meters. We pass various villages, farmlands, forests, and hamlets on our way to the pass. As we reach the pass, we will see some incredible views of Mt. Manaslu and other peaks in the surrounding area. Climbing up the pass can be a tough task, but proper acclimatization and the right walking techniques may help you accomplish the journey.

Heaven Himalaya for Trekking in the Manaslu Region

Heaven Himalaya helps you on each step of your journey. From proper itinerary planning to food, accommodation, transportation, permits, and other related services, we take care of all. So, if you are planning on visiting Nepal and opting for the Tsum Valley with Manaslu Trek, make sure you give us an opportunity. We assure you, you will not regret your choice.

Itinerary Expand all

A representative from our team will wait for you at the arrival terminal of Kathmandu airport. Make sure you look after a person with your nameplate! The representative will welcome and transfer you to your hotel in Kathmandu. As you check into the hotel, the representative will give you a synopsis of our plans. Tonight, spend your time at a hotel in Kathmandu.

Sightseeing tour in Kathmandu includes a guided tour around the art, historical, and cultural monuments around the Kathmandu city that has been listed under the UNESCO World Heritage Site charts. Today, after breakfast, your tour guide will pick you up for a city tour ahead.

Manaslu tour starts from Kathmandu Durbar Square, a historical palace that dates back to the 16th century during the Malla reign in Nepal's medieval period. The palace is an enormous complex with a palace, courtyards, and temples. The structure is beautifully crafted with various wood, metal, and stonework. We explore the perimeter of the palace and visit a museum inside the palace.

After exploring the palace, we head to the Swayambhunath stupa, a large stupa placed on a hilltop surrounded by various Buddha statues and monasteries. Next, we drive to Pashupatinath Temple, the oldest Hindu temple with many temples and statues that date back to ancient times.

Finally, we head to the Boudhanath Stupa, a huge stupa placed on a three-layered Mandela. We visit all these beautiful heritage sites and end our day with a drive back to your hotel. Tonight, spend your time at a hotel in Kathmandu.

Get ready for a long drive today. After breakfast at the hotel, we will transfer you to a vehicle that will drive you to Macchakhola. The first half of the trip is smooth along a blacktopped concrete road till Dhading Besi, and from Dhading Besi, the trail is graveled with difficulties.

So, get ready to shake your body with some moves as you drive along the bumpy road to Macchakhola. However, the road will offer some classic pictures of the countryside landscape of Nepal. Tonight, spend your time at a guesthouse in Maccha Khola.

After breakfast, we start our trekking journey in the Manaslu region of Nepal. Initially, we cross Maccha Khola and climb up gradually towards the tiny village of Khola Besi and then to the natural hot spring at Tatopani. As we move ahead from Tatopani, we come across a forested area. We walk through the forest' wilderness to Doban and continue up along the stone-paved staircases to Thado Bharyang. Next, we cross the west bank of Budhi Gandaki and climb up over a ridge. Finally, we follow a beautiful trail along the river to the village of Jagat. Tonight, spend your time at a guesthouse in Jagat.

Leaving Jagat, we move ahead to enter the restricted section of the Tsum valley. We stop at a checkpoint in Jagat and show our permits, register them, and enter the valley. Enjoying the captivating views of Shingri Himal, we follow a trail along a river. We walk up and down the path that undulates up and down until we reach the village of Philim. We cross a bridge over a river to enter Philim and stop there for lunch.

After lunch, we make our way through the village, exploring the people, lifestyle, and amazing terrain around us. We come to acro that dispatch into two routes, i.e., one leads to the Manaslu Circuit trek and another to Tsum Valley. We walk until we reach Chisopani, which is the halting station for the day. Tonight, spend your time at a guesthouse in Chisopani.

After breakfast in Chumling, we make our way uphill to a ridge. From the top of the ridge, we can observe some spectacular views of Ganesh Himal. We walk ahead to Ganesh Himal Base Camp and spend some time enjoying the mountains' close-up views. Leaving the base camp, we walk ahead towards the village of Chumling.

Chumling is a beautiful and large village that lies in the lower Tsum valley. It lies south of the beautiful Singri Himal. The walk for the day blesses us with some incredible views of Ganesh Himal and Singri Himal. Tonight, spend your time at a guesthouse in Chumling.

Today, we leave Chumling and head towards Chokhang Paro. We walk past a scenic trail with small settlements and impressive views of Ganesh Himal on the way. The cultivated farmlands full of maize and potato plants, classical Tibetan style stones, houses with flat roofs and colorful prayer flags, mani walls, and stupas along the way make our walk more interesting and awakening.

We follow the Syar river trail that goes down to Dumje and climbs steeply to the largest city in the Tsum valley, i.e., Chhokang Paro. Chokhang Paro lies on a flat and comprises two settlement areas, Chokhang and Paro. Tonight, spend your time at a guesthouse in Chokhangparo.

After breakfast, we get ready to leave Chokhangparo. In the morning, before breakfast, we can explore the surroundings of the place. Leaving Chokhangparo, we walk past various villages and follow a trail developed as a highway along the Tsum valley. As the valley is fertile, we can see the locals engaged in farming for a livelihood.

We cross Lamagaon on the way and continue to a sacred cave of St. Milarepa, known as Piren Cave. The cave has footprints of St. Milarepa preserved in it. After exploring the cave, we follow the trail uphill until we reach the village of the Nile. Tonight, we spend our time at a guesthouse on the Nile.

It’s an interesting day to walk towards the Nepal-Tibet border area. In the morning, we leave the Nile and follow a trail towards the west to Mu Gompa. A gentle climb uphill from the Nile brings us to Mu Gompa at an elevation of 3700 meters.

At the gompa, we can get some insights into preserving Tibetan Buddhist culture and religion. It is a beautiful, ancient monastery with 100 monks. The gompa also offers some spectacular views of Tibetan landscapes in the surrounding area. The Lungdung glacier and lofty peaks surrounding the area are impressive. Tonight, we will spend our time at Mu Gompa.

After exploring the caves, gompas, and villages in the Tsum valley, it’s time to mark our journey for a circuit trip to Mt. Manaslu. Today, after breakfast, we descend to the village of Chumling.

We retrace our steps back, following the same path we had previously taken.the splendid views of the mountains, we drop to lower Tsum, i.e., Chumling village. Tonight, we will spend our time at a guesthouse in Chumling.

Leaving Chumling, we descend steeply to the village of Deng. The trail downhill is full of amazing mountain views of glittering snow-clad mountains. Relishing the stunning views of Ganesh Himal and Manaslu Himal, we make our way down along a steep grassy slope.

Walking can be difficult, and we should be careful as we move down to the Budi Gandaki riverbed. First, we cross a bridge over the river and follow a wide route full of bamboo trees. Then we will pass a forest near the Deng river. Finally, we cross the river and enter the village of Deng. Tonight, we spend our time at a guesthouse in Deng.

We walk through Deng's farmlands and village and cross a suspension bridge over the Budhi Gandaki River. We follow the trail that continues along an enchanting route to climb up to Rana. From here, the trail further climbs up and continues west towards the Budhi Gandaki valley.

We pass various forests and mani stones on the way to Ghap. Then we head towards Prok village, enjoying some amazing views of the Singri Himal on sight. We follow a trail beside the river and cross it many times along the forest and with gompas on the trail. Finally, we do a steep climb along the way to reach Namrung. Tonight, spend your time at a guesthouse in Namrung.

Namrung is a beautiful viewpoint from where one can enjoy some interesting views of mountains like Singri Himal, Ganesh Himal, and Mt. Hiunchuli, etc. Enjoying our breakfast with amazing views of these mountains in the backdrop, Beholding the beauty of these mountains, we make our way towards Lho. We climb up a steep path through a forested area to Lihi. As you move ahead of Namrung, you will notice a change in vegetation that turns more alpine. Even the dominance of Buddhism as a religion gets more intense.

People of Tibetan origin mostly inhabit the region ahead of Namrung. At Lihi, you can see a beautiful chorten and fields full of barley. Here, you will get a glimpse of the Manaslu Himal, and the view of Mt. Manaslu will follow you along with the Lho village. Tonight, spend your time at a guesthouse in Lho village.

Today, we leave Samagaon and proceed with our trek. We cross Shyla village on the way to reach Sama Gaon. The trail today passes through some amazing landscapes.

One can get some undisturbed close-up views of Mt. Manaslu from Sama Gaon. At Sama Gaon, we can explore the famous Ribung Gompa. Tonight, spend your time at a guesthouse in Sama Gaon.

It’s a beautiful day in Samagaon. Today, we don’t move forward with our trek. We stay in Samagaon and explore the surrounding areas. We stay in Samagaon today to acclimate to the rising elevation because we are already at heights and moving to a higher elevation region.

We have two options for the day: Manaslu base camp, Pungyen Gompa, and Birendra Tal. We can hike to any of these attractions today. In the evening, we return to Samagaon for an overnight stay. Tonight, spend your time at a guesthouse in Sama Gaon.

After breakfast, we climb uphill along a deserted path and windy valley to Samdo. We follow the Budhi Gandaki River and cross a bridge to take a trail that leads us to Larkya La. The trail passes through a charming forest full of rhododendron, juniper, and birch trees. The mani walls on the way add to the charm of the trail. Moving ahead, we climb up to Samdo, a place that is just 4 km away from the Tibetan border.

We can see a Tibetan refugee village with some adorable views of Mt. Manaslu, Simnang Himal, Ngadi Chuli, Manaslu glacier, Manaslu icefall, etc. Tonight, spend your time at a guesthouse in Samdo.

Today, we start our day with a delicious breakfast. Then we walk along the trail to cross a wooden bridge over the Budhi Gandaki River. After crossing the bridge, we will hike up towards Dharamshala. On the way, we get an outstanding glimpse of the Larkya glacier.

Upon reaching Dharamshala, we have our lunch and walk to Larkya Phedi to acclimatize ourselves for the journey ahead. Tonight, spend your time at a guesthouse in Dharamshala.

Today is one of the most awaited days of our Manaslu Circuit Trek because we will cross Larkya La, which is the highest point of our trek. So, we start our day early. It’s a challenging way up to Larkya La, but a sincere effort up the steady path can help us successfully reach the pass.

From the pass, we can enjoy some enchanting views of mountains like Mt. Himlung, Mt. Kang Guru, Annapurna II, etc. After a successful ascent up to the pass, we descend for around three hours to Bhimphedi. On the way down, we will see some magnificent views of icefalls and mountains. Tonight, spend your time at a guesthouse in Bhimphedi.

From Bhimphedi, the trail descends to the pastures and continues towards a bridge over the Dudh Khola River. We cross the bridge and walk through rhododendron forests, river valleys, and farmlands. Then we do a quick climb up to the village of Gho.

We continue along the trail until we reach Tilije. Tonight, spend your time at a guesthouse in Tilije.

Early in the morning, after breakfast, we descend through a stone-paved path along with a village to Thonje village. We cross a police checkpoint on the way to Dharapani, the point that joins the route with the route of the Annapurna Circuit. From Dharapani, we take a jeep that will drop us at Besisahar.

From Besisahar, we take another vehicle that will drive us back to Kathmandu. Tonight, spend your time at a hotel in Kathmandu.

Today, fly home from Kathmandu or continue your travels to some other destinations around the globe. We will drop you off at the airport three hours before your scheduled flight. We hope you had a great time with us. Thank you, and have a safe journey home.

Cost and Dates

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25th January, 2022 14th February, 2022 US$ 1850 Guaranteed Book Now
28th January, 2022 17th February, 2022 US$ 1850 Guaranteed Book Now
31st January, 2022 20th February, 2022 US$ 1850 Guaranteed Book Now
3rd February, 2022 23rd February, 2022 US$ 1850 Guaranteed Book Now
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14th March, 2022 3rd April, 2022 US$ 1850 Guaranteed Book Now
17th March, 2022 6th April, 2022 US$ 1850 Guaranteed Book Now


Great Trekking Experience

I did the ABC Trek with them. It was a great trekking experience. We only had 12 days, so we customized their 14-day trip to make it a 12-day trek to Annapurna. The company had everything organized carefully, and the trip was very well executed. Ram, the guide, was very helpful throughout the whole trek. Thank you, Ram.

Belina T.,
TripAdvisor Singapore

This Was By Far One Of Best Services

This was by far one of the best services I'd gotten. The trip was super challenging and super rewarding all at once! Sanjib and Ram were both excellent and knowledgeable. We trekked to Annapurna Base Camp in November, and it was by far our best trekking experience. They were also incredibly caring, which is important when you are trekking to high altitudes where you have never been before. They always ask how we feel and always check our pulses. Thank you for caring for us throughout the trek. I highly recommend using Heaven Himalaya for any hikes in Nepal.

Peter Tye,
TrustPilot United States

Arranged An Amazing Trip to Annapurna

Heaven Himalaya arranged an amazing trip to Annapurna. They were very communicative and always provided prompt responses to our questions. Plus, Ram is an excellent guide. He was always concerned about us. Overall, I am not disappointed about booking the trip with them.

Ahmad S,
Google Netherland

I totally loved the holiday package

I totally loved the holiday package organized by Heaven Himalaya. It was very well executed. The driver, our guide, porters, and other people who are responsible for running the trip were very caring and professional. Thank you for the experience.

James Miller,
Trust Pilot United States

Amazing Post-COVID EBC Trek

Thank You for making our post-COVID EBC trek amazing. The guides, porters, and Mr. Ram did a great job from the beginning of our COVID test at a hotel in Kathmandu till our farewell in a restaurant in Thamel. We were at our own pace and never hurried. We felt safe and immensely enjoyed our Nepal vacation. With heaven Himalaya, nothing goes wrong. I highly recommend them to other travelers who will book Mt. Everest Base Camp Trek.

Ahmad Tan,
TrustPilot United States

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