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Everest Three High Passes Trek

  • 20 days
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Everest Three Passes Trek - 20 days

5:0Based on 142 reviews
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Embark on the ultimate Everest adventure, an all-round Three High Passes Trek that takes you across all three iconic passes, explores Gokyo Lakes, visit EBC, Kalapatthar and ensures you don’t miss a single highlight of the Everest region.
  • DestinationNepal
  • Duration20 days
  • Trip DifficultyVery Strenuous
  • ActivitiesTrek
  • Max. Elevation5550m.
  • Group Size15+
  • VehicleCar, Deluxe AC Bus
  • AccommodationHotel, teahouse and lodge
  • MealsB,L,D
  • Ending PointLukla

Trip Note for the Everest Three High Passes Trek

The Everest Three High Passes Trek is the ultimate adventure in the Everest region, combining the classic Everest Base Camp route with challenging crossings of Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m). Lasting 20 days, this trek is designed for experienced and fit trekkers seeking both adventure and variety. The journey follows the EBC trail through Namche, Tengboche, and Dingboche, then branches out to cross the three passes while also visiting highlights like Everest Base Camp (5,364m), Kala Patthar (5,545m), Gokyo Lakes, and Gokyo Ri. The trek offers unparalleled panoramic views of Everest, Lhotse, Makalu, and Cho Oyu, along with cultural immersion in Sherpa villages and monasteries. Though physically demanding and strenuous, the Three Passes Trek is one of the most rewarding ways to fully explore the Everest region’s landscapes and culture.

The Everest Three Passes Trek, also known as 3 High Passes Trekking, is a classic journey to Mount Everest in the Khumbu Region that involves crossing three high passes: Kongma La Pass, Renjo La Pass, and Cho La Pass. It is a complete Everest Round Trek that includes an adventure to the Everest Base Camp, three high passes, and finally to Gokyo Lakes and Gokyo Ri in a single-circuit trek.

Embarking on a round-trip trek to Everest, the region that holds the honor of having the world’s highest mountain, is a source of pride for anyone. Mount Everest not only stands as the highest peak in the world but also as the benchmark for ultimate adventure and complete tranquility. A magnificent close-up view of the highest peak in the world from every angle is always a dream for travel enthusiasts and is a rare feat that comes once in a lifetime.

However, not everyone can complete this challenging Everest 3 Passes Trek. It requires a level of fitness, physical strength, and endurance capacity. We can consider this complete Everest High Passes Trek as the toughest and longest Everest trek in the Khumbu region of Nepal. Crossing over some of the world’s highest passes, such as Kongma La Pass (5335m), Renjo La Pass (5,465m), and Cho La Pass (5,420m), each standing over 5000m, is not an easy feat for anyone.

Most travelers consider Everest Three Pass Trekking an extreme adventure that is considered a dream trip for many. With this high-altitude hiking package, you hike over the three high passes that lie above five thousand meters in the Himalayas of Nepal. The trail is an opportunity to discover some unique gems in the Khumbu region of Nepal, including mountains, glaciers, icefalls, mountain valleys, Sherpa villages, people, their culture, and many more.

Three High Passes Trekking Supremacy

The three-pass trip is full of tough terrain and tough routes. It is a power package that comprises fun, adventure, challenge, and mountain views.

The hike to Everest’s three passes delivers a good punch of massive thrills and challenges to adrenaline seekers. Thousands of tough adventurers with tough luck, hard determination, and sheer desire visit Nepal to travel in the Khumbu region. They have a powerful motive to take a sneak peek into the hidden gem mountains that compels them to surrender in front of their majestic stature.

The challenging Everest High Three Passes Trek takes you to the vintage vistas, valleys, and enchanting unknown lands in Khumbu. Adding to the adventure, you can observe the breathtaking views of the main mountains of Mt. Everest, Lhotse, and Ama Dablam, along with several countless peaks. The views of the mountain peaks are more common than the availability of oxygen in the air, which is common in prime altitude areas.

The enchanting trek to Gokyo Lakes will take your breath away with its mesmerizing view of the Gokyo Valley. Spectacular vistas of snow-capped mountains, glaciers, and majestic mountains will enhance the Mount Everest Three Passes Trek. Likewise, a trip through ancient villages and interaction with locals is just another routine on this trip.

Besides, the Sherpa settlement has covered the Khumbu Region. So, the trip will also provide opportunities for you to visit old monasteries. You also get to hear the unique Sherpa stories and see the rich Sherpa lifestyle.

Highlights of Three Passes Trek:

  • Cross the three iconic high passes: Kongma La, Cho La, and Renjo La.
  • Visit Everest Base Camp (5,364m) and climb Kala Patthar (5,545m) for the best Everest views.
  • Hike to Gokyo Ri (5,483m) and marvel at the turquoise Gokyo Lakes.
  • Trek alongside the massive Ngozumpa Glacier, the largest in Nepal.
  • Explore vibrant Sherpa villages including Namche Bazaar, Tengboche, and Dingboche.
  • Experience Sherpa culture and visit the spiritual Tengboche Monastery.
  • Enjoy panoramic views of Everest, Lhotse, Makalu, Cho Oyu, and Ama Dablam
  • A complete Everest circuit with less-crowded trails and ultimate adventure

Everest Three Passes Trek Route (Crossing 3 High Pass)

Here, we follow an Everest trekking trail that descends to the Dudh Koshi River and ascends to the village of Phakding. The trail then enters Sagarmatha National Park, which is a magnificent park enriched with a rich ecosystem, biodiversity, and mountainous terrain.

Then the Everest Three High Passes Trek through the villages like Namche Bazaar, Tengboche monastery, and Dingboche to the valley of Chukkung. After that, the Everest trekking route climbs up to the Chukkung Ri and then to Lobuche via Kongma La Pass at 5335 meters. We join the EBC Trail at Lobuche and make our way until we reach the Everest Base Camp.

After arriving at the base camp, we will begin our ascent to Kala Patthar. From there, one can enjoy some stunning mountain views, including the majestic Mt. Everest, Mt. Lhotse, Mt. Nuptse, Mt. Ama Dablam, Mt. Cho-Oyu, Mt. Thamserku, Mt. Lobuche, and many more.

After summiting base camp, you can take a helicopter down to Kathmandu from Gorakshep, but if you would like to continue your journey to the Mt. Everest Three Passes Trek, then we take a trail down to Dzongla. At Chola Pass, at 5420 meters, we reach Dragnak.

Further, we head towards the amazing valley of Gokyo. We hike up to Gokyo Ri, which offers some magnificent views of mountains and emerald-colored Gokyo lakes. The blue sky, white mountains, and turquoise lakes make the EBC High Passes journey more beautiful. It feels like nothing less than heaven on earth.

Finally, we cross Renjo La, a pass at 5340 meters, and head towards Namche via Thame and Lunden to join the main trail of the Everest Base Camp Trek. And it’s our journey back to Lukla, where the Everest Three Passes Trek package ends.

Experience the awesome feeling of being close to the earth’s highest peak. Heaven Himalaya is here to facilitate you with this perfect opportunity.

So, are you ready for this rejuvenating tour of the three high mountain passes with Heaven Himalaya? We are here to escort you through the Great Himalayas of Nepal.

If you are looking for a similar trip that also includes a mountain pass trek, then we have the Chola Pass Trek.

Outline Itinerary – Everest Three High Passes Trek (20 Days)

  • Day 01: Arrival in Kathmandu, Nepal
  • Day 02: Fly to Lukla & Trek to Phakding (2,610m) – 3/4 hrs
  • Day 03: Trek to Namche Bazaar (3,440m) – 6 hrs
  • Day 04: Acclimatization at Namche Bazaar
  • Day 05: Trek to Tengboche (3,860m) – 5/6 hrs
  • Day 06: Trek to Dingboche (4,410m) – 5 hrs
  • Day 07: Acclimatization at Dingboche
  • Day 08: Trek to Chhukung (4,700m) & Climb Chhukung Ri (5,540m) – 2 hrs + hike
  • Day 09: Trek to Lobuche (4,910m) via Kongma La Pass (5,335m) – 7/8 hrs
  • Day 10: Trek to Gorak Shep (5,181m), Visit Everest Base Camp (5,364m) – 8 hrs
  • Day 11: Hike Kala Patthar (5,545m), Trek to Dzongla (4,830m) – 7 hrs
  • Day 12: Cross Cho La Pass (5,420m) & Trek to Dragnak (4,700m) – 5 hrs
  • Day 13: Trek to Gokyo Lake (4,790m) – 7/8 hrs
  • Day 14: Acclimatization & Hike to Gokyo Ri (5,483m) – 5 hrs
  • Day 15: Trek to Marlung (4,300m) via Renjo La Pass (5,340m) – 7/8 hrs
  • Day 16: Trek to Namche Bazaar (3,440m) – 4 hrs
  • Day 17: Trek to Lukla (2,800m) – 7/8 hrs
  • Day 18: Fly back to Kathmandu
  • Day 19: Reserve Day in Kathmandu
  • Day 20: Final Departure
View Full Itinerary

Inclusions/Exclusions

  • Round-trip flight (Kathmandu-Lukla) with departure taxes
  • All ground transportation for the entire Mt. Everest Base Camp Trek is in a private vehicle, including the airport transfers.
  • 2 nights' accommodation in a 3-star category hotel in Kathmandu with breakfast plan
  • 12 nights and 13 days of accommodation in the best guesthouses available (on a twin-sharing basis) after leaving Kathmandu until you are back here again. We also provide personal bathrooms with hot showers in Phakding, Lukla, and Namche.
  • 12 daily meals with breakfast, lunch, and dinner throughout the EBC trekking journey
  • Snacks of fresh, seasonal fruits on the trekking days
  • National Park and Heritage Sites entry tickets
  • Two trekking permits (SNP and KPL Rural Municipality Permit)
  • A licensed, English-speaking, experienced Everest trekking guide
  • An assistant guide with a group of 6+ members
  • Porters to carry your baggage during your Everest journey (1 for two clients)
  • All the costs for food, accommodation, salary, and other equipment for the guide and porter, including accidental insurance
  • Duffel bag and sleeping bags to use during trekking
  • Heaven Himalaya T-shirts, a route map, and a travel completion certificate
  • An oximeter to measure your oxygen and pulse level during the trek in the mountain is very useful for all the trekkers to be aware of the high altitude sickness.
  • Compressive first aid box (the guide will carry it throughout the trek).
  • Emergency rescue operation assistance is arranged in case of complex health conditions (funded by your travel insurance).
  • All paperwork and applicable government taxes and service charges.
  • Nepal entry visa fees (USD 30 for a tourist visa, and it can be obtained at the airport in Kathmandu on arrival!)
  • Travel insurance
  • Extra accommodation and meals behind schedule the scheduled times of this trekking trip program
  • All kinds of beverages, including alcoholic and nonalcoholic, as well as hot and cold drinks
  • Additional costs are out of management's control due to the landscape, weather conditions, illness, changes in government policies, strikes, physical conditions, etc.
  • Personal expenses such as shopping, hot and cold drinks, hot shower, hard and soft alcohols, snacks, hot and cold water, Wi-Fi, battery recharge fees,
  • Travel insurance has to cover emergency rescue evacuation from high altitudes up to 6000 m.
  • Personal trekking equipment for this trek
  • Tipping and Gratitude to the guides and staff (Recommended by Nepali culture)
  • Any other expenses that are not mentioned in the Price Inclusive section of this trek

Dates & Availability

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Trip Duration: 20 days

January 2026

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20 days Everest Three High Passes Trek Itinerary

Day 01: Arrival in Nepal for Three Passes Trekking
  1. Elevation: 1400m
  2. Duration: 25 mins
  3. Accommodation: Hotel
  4. Meals: Dinner Included

The Everest High Passes Trek itinerary starts with your arrival in Kathmandu. We welcome you to the land of pure mysticism and spirituality. Our representative will greet and warmly receive you at Tribhuvan International Airport (KTM) in Kathmandu and support you with the transportation to transfer you to your respective hotels.

As you check into the hotel, the representative will give you a synopsis of our plans. Tonight, spend your time at a hotel in Kathmandu.

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Day 02: Flight to Lukla Airport-Start trekking to Phakding (2652m/8699ft) Duration: 3-4 Hours
  1. Elevation: 2800m
  2. Duration: 45 Mins
  3. Distance: 134 Km
  4. Accommodation: Guesthouse
  5. Meals: Breakfast, Lunch, and Dinner Included

We pick you up in the early morning and escort you to the domestic terminal of Kathmandu airport. Here, we catch a flight that will take us to Lukla Airport in the Khumbu region of Nepal.

The flight to Lukla is full of magnificent mountain views. The region is probably one of the most loved and frequented trekking regions in Nepal. It takes pride in having the world’s highest mountain, i.e., Everest. As you land in Phakding, meet our remaining crew in Lukla for your Three Passes Trekking journey ahead.

The adventure begins with an exciting, rare flight that will chill your bones, followed by beautiful trekking through Sherpa villages, passing through the Dudh Koshi gorge, beautiful landscape, and deep valley.

Tonight, spend your time at a guesthouse in Phakding, breakfast, lunch, and dinner included.

Lukla Villag
Chaurilharka
Hotel Everest View
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Day 03: Trek to Namche Bazaar (3440m/11283 ft) Duration: 6 hours.
  1. Elevation: 3440m
  2. Duration: 6 hrs
  3. Distance: 11.3-12.3 Km
  4. Accommodation: Guesthouse
  5. Meals: Breakfast, Lunch, and Dinner Included

The start of the three-pass trek will energize you with the beauty you can observe while interacting with fellow trekkers.

The days ahead will be more interesting. As we leave Phakding, we follow a trail that traverses through Sagarmatha National Park. We march ahead through a forested area enriched with various species of flora and fauna. We pass interesting Sherpa villages like Monjo and Jorsale on the way to Namche.

The route from Phakding to Namche undulates many times. It can be quite tiring, but the pristine air, amazing views, and the quest to reach the top of the world will keep you going.

Tonight, spend your time at a guesthouse in Namche, breakfast, lunch, and dinner included.

Namche Bazaae
Lukla Villag
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Day 04: Acclimatization Day for important rest for your body while adapting to an unfamiliar environment at Namche Bazaar.
  1. Elevation: 3440m
  2. Duration: 3 hrs
  3. Accommodation: Guesthouse
  4. Meals: Breakfast, Lunch, and Dinner Included

Today, you are at Namche, which means you are already at the heights of around 3440 meters. Therefore, the Everest high pass trip stops here for some time, and we take our time for acclimatization in Namche. Namche Bazaar is a vibrant town in the Khumbu region. It is the only gateway to Everest, and it is densely packed with hotels, lodges, cyber cafes, shops, and other amenities.

After breakfast in the guesthouse, we hike up to the Everest View Hotel. From here, one can get some close-up views of the mountains in the Everest region. You will be blessed with some fascinating views of mountains like Mt. Everest, Mt. Ama Dablam, Mt. Lhotse, Mt. Nuptse, Mt. Cho-Oyu, and Mt. Thamserku, Mt. Tawache, and many more. After exploring the place for a while, we return to Namche for the night. On the way, we visit a photo gallery, a museum, and a few Sherpa villages.

Tonight, we stay at a guesthouse in Namche, breakfast, lunch, and dinner included.

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Namche Bazaae
Day 05: Trek to Tengboche (3860m/12660ft) Duration: 5-6 Hours
  1. Elevation: 3860m
  2. Duration: 5-6 hrs
  3. Distance: 10-12 Km
  4. Accommodation: Guesthouse
  5. Meals: Breakfast, Lunch, and Dinner Included

Leaving Namche, we follow a route that climbs up to Tengboche at an elevation of 3860 meters. It’s an easy way to get up to Tengboche. The route offers some incredible views of Mt. Everest along with other mountains like Mt. Ama Dablam, Mt. Lobuche, and many other adjacent peaks. At first, we descend to the Dudh Koshi valley at Pungi Thanka and slowly ascend to Tengboche.

At Tengboche, we visit a popular monastery known as the Tengboche Monastery. It is an old Buddhist monastery on the way to Everest. It is not just known for its spiritual significance, but also its amazing location. One can see the great Mt. Ama Dablam rising just above the monastery.

Likewise, the views of Mt. Everest, Mt. Nuptse, Mt. Lhotse, Mt. Lobuche, and many other mountains in the region look magnificent from here.

Tonight, we stay at a guesthouse in Tengboche, breakfast, lunch, and dinner included.

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Day 06: Trek to Dingboche (4410m/14464ft) Duration: 5 hours.
  1. Elevation: 4410m
  2. Duration: 5 hrs
  3. Distance: 10-11 Km
  4. Accommodation: Guesthouse
  5. Meals: Breakfast, Lunch, and Dinner Included

Moving ahead from Tengboche, we follow a trail that descends to the Imja River. From the river, we follow a scenic trail full of mountain views and picturesque landscapes to Pangboche village. The village, at an elevation of 3900 meters, is in a dramatic location with appealing views of mountains in the backdrop.

An amazing ascent with beautiful views of gigantic mountains and passing deep valleys, you will reach Dingboche on the backdrop of Mt. Ama Dablam. Besides, on the way, we pass various pastures and summer settlements of yak herders until we open up to the vast pasture.

We also refer to Dingboche as a summer valley. In winter, snow fully covers it, but in summer it looks wonderful with grassland and yaks herding in it.

Tonight, we stay at a guesthouse in Dingboche, breakfast, lunch, and dinner included.

 

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All You Need To Know About Tengboche Village  Interesting Things About Tengboche9
Day 07: Acclimatization Day
  1. Elevation: 4410m
  2. Duration: 3 hrs
  3. Accommodation: Guesthouse
  4. Meals: Breakfast, Lunch, and Dinner Included

Take some rest and adapt to the altitude. You can go roam around the Sherpa villages with our guide.

Tonight we stay at the same guesthouse in Dingboche, breakfast, lunch, and dinner included.

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Day 08: Trek to Chhukung (4700m/15416 ft.) Duration: 2 hours. As well as climbing Chhukung Ri (5540m/18171ft).
  1. Elevation: 4700m
  2. Duration: 2-3 hrs
  3. Distance: 4.5 Km
  4. Accommodation: Guesthouse
  5. Meals: Breakfast, Lunch, and Dinner Included

Leaving Dingboche, we head towards the Chhukung valley. It is a small settlement in the Khumbu region around the Island peak that offers some magnificent views of snowcapped mountains in the region.

From there, we climb up to Chhukung Ri, a beautiful point that offers some amazing views of mountains in the Everest region. From the top of the Ri, we can admire some amazing views of Island Peak, Mt. Ama Dablam, Amphu Labsa, and many more. Later, we descend from the Ri to the Chhukung valley for the night.

Tonight, we stay at a guesthouse in the Chhukung valley, breakfast, lunch, and dinner included.

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Day 09: Trek to Lobuche (4910m/16104 ft.) via Kongma La pass (5335m/17498 ft.). Time required: 7-8 hours.
  1. Elevation: 5535m
  2. Duration: 7-8 hrs
  3. Distance: 9.8-14.5 Km
  4. Accommodation: Guesthouse
  5. Meals: Breakfast, Lunch, and Dinner Included

It’s a big day today because we will cross one out of three high passes on this Everest three-pass trek. After breakfast, we start our day with a challenging walk along an icy path to cross Kong La Pass at 5535 meters.

We cross the pass, enjoying some classic views of Mt. Nuptse, Nuptse glacier, Pokalde peaks, etc. After crossing the pass, we climb up towards the Khumbu glacier until we arrive at Lobuche village to join the trail to Everest Base Camp.

Tonight, we will spend our time at a guesthouse in Lobuche, breakfast, lunch, and dinner included.

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Day 10: Trek to Gorakshep, visit Everest Base Camp (5364m/17594ft) and return to Gorakshep (5181m/16994ft). Duration: 8 hours.
  1. Elevation: 5181m
  2. Duration: 3-4 hrs
  3. Accommodation: Guesthouse
  4. Meals: Breakfast, Lunch, and Dinner Included

Finally, the wait is over. We are into one of the most expected days of our entire trekking journey. After breakfast in Gorakshep, we walk towards the Everest Base Camp, the base camp of the world’s highest mountain. It is a moment of pride for anyone. We explore the area and witness the glory of the mountains that rise just before us.

Though Mt. Everest is hidden between Mt. Lhotse and Mt. Nuptse, the views of the other mountains are simply incredible. As we explore the base camp and capture the moment in photos, we return to Gorakshep for an overnight stay.

Tonight, we will spend our time at a guesthouse in Gorakshep, breakfast, lunch, and dinner included.

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Day 11: Gorak Shep to Kala Patthar (5545m/18188 ft.), then Dzongla (4830m/15840 ft.).Duration: 7 hours.
  1. Elevation: 5545m
  2. Duration: 4-5 hrs
  3. Distance: 5-6 Km
  4. Accommodation: Guesthouse
  5. Meals: Breakfast, Lunch, and Dinner Included

This is another most waited day of our trekking journey. In the early morning, we wake up and hike to Kala Patthar. It is one of the renowned viewpoints in the Everest region of Nepal. It is popular for sunrise views and panoramic views of mountains in the Everest region, including the mighty Mt. Everest.

From there, we catch the golden rays of the sun falling over the glittering snow of Mt. Everest, along with other towering peaks in the range. After some quality time, we descend to Dzongla.

Tonight, spend your time at a guesthouse in Dzongla, breakfast, lunch, and dinner included.

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Day 12: Cross the Chola Pass and hike to Dragnak/Thagna (4700m/15415 ft.). Duration: 5 hours.
  1. Elevation: 5420m
  2. Duration: 6 to 8 Hours
  3. Distance: 11 Km
  4. Accommodation: Guesthouse
  5. Meals: Breakfast, Lunch, and Dinner Included

Get set for a tough yet rewarding day of our journey. Today, we start our day early with a three-hour walk toward Chola Pass.

As we are walking in a high-altitude region, the walking itself is an enormous task here. Even the path is quite terrifying, with dangerous passes and avalanches all around. Crossing Chola Pass is one of the challenging parts of the Everest three high passes trip. Sometimes rocks may fall from above, so we need to be careful.

As we climb up to the pass, we cross the pass at an elevation of 5420 meters and descend downhill along a slippery path full of rocks to Dragnak. We take around three hours from the Mountain Pass to reach the destination.

Tonight, spend your time at a guesthouse in Dragnak, breakfast, lunch, and dinner included.

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Day 13: Trek to Gokyo Lake (4790m/15710 ft.) Duration: 7-8 hours.
  1. Elevation: 4790m
  2. Duration: 7 to 8 Hours
  3. Distance: 3.6 to 4.5 Km
  4. Accommodation: Guesthouse
  5. Meals: Breakfast, Lunch, and Dinner Included

After an energizing breakfast, we head along a rough trail towards the Gokyo valley. The trail is too challenging and unstable. Dragnak is not so far from Gokyo Lake, but walking along the glacier takes time.

One needs to be very careful while walking. In around three to four hours, we reach Gokyo valley, from where we can enjoy some of the heavenly beauty of the mountain lakes (Gokyo lakes) in the backdrop of the beautiful Himalayas.

Tonight, spend your time at a guesthouse in Gokyo, breakfast, lunch, and dinner included.

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Day 14: Acclimatization day with a hike to Gokyo Ri (5483m/1998 ft.) and back to Gokyo Lake. Duration: 5 hours.
  1. Elevation: 5483m
  2. Duration: 5 Hours
  3. Distance: 2.1 Km
  4. Accommodation: Guesthouse
  5. Meals: Breakfast, Lunch, and Dinner Included

Today is an acclimatization and rest day for your body. However, we climb the amazing Gokyo Ri and enjoy breathtaking views of the great peaks.

Gokyo Ri is one of the popular viewpoints in the Everest region of Nepal. It is at an elevation of 5360 meters and offers some stunning views of mountains like Mt. Everest, Mt. Lhotse, Mt. Makalu, Mt. Cho-Oyu, and many other peaks.

The small mountain lakes of Gokyo look fantastic. The blue-colored lakes shine like emeralds in the beautiful snow. We trek to Gokyo Lakes for the night after taking in some spectacular views from the Ri.

Tonight, spend your time at a guesthouse in Gokyo Lakes, breakfast, lunch, and dinner included.

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Everest 2
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Day 15: Trek to Marlung (4300m, 14104 ft.) via Renjo La Pass (5340m, 17843 ft.). The time needed: 7-8 hours.
  1. Elevation: 5340m
  2. Duration: 5 To 6 Hours
  3. Distance: 10 to 12 Km
  4. Accommodation: Guesthouse
  5. Meals: Breakfast, Lunch, and Dinner Included

We set out early from Dole for the last mountain pass of our Everest High Passes Trek. With the amazing views of the mountains in sight, we walk past the final lake in the valley to climb up to the pass.

Upon arrival, we cross the Renjo La Pass at 5435 meters and descend to Marlung. The walk up to the pass is quite challenging along a rocky and slippery path. The walk down the trail is easy compared to other days. Be cautious with sloppy stepping.

Tonight, spend your time at a guesthouse in Marlung, breakfast, lunch, and dinner included.

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View Of Mt. Everest From Kala Pa
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Day 16: Trek to Namche Bazaar (3440m/11283ft) Duration: 4 hours.
  1. Elevation: 5340m
  2. Duration: 4 Hours
  3. Distance: 11.7 Km
  4. Accommodation: Guesthouse
  5. Meals: Breakfast, Lunch, and Dinner Included

From Marlung, we follow a trail that descends to the village of Thame. We walk past various Sherpa villages and forested areas until we reach the vibrant town of Namche. It’s a beautiful day to walk along easy terrain, enjoying the local people, their culture, and lifestyle.

Tonight, we will stay at a guesthouse in Namche, breakfast, lunch, and dinner included.

Namche Bazaae
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Day 17: Trek to Lukla (2800m/9184ft) Duration: 7-8 hours.
  1. Elevation: 2800m
  2. Duration: 7 to 8 Hours
  3. Distance: 13 to 14 Km
  4. Accommodation: Guesthouse
  5. Meals: Breakfast, Lunch, and Dinner Included

We begin our journey back to Lukla after taking in some breathtaking views of the mountains in Nepal's Everest region from Namche.

We descend via the same well-paved path along Jorsale, Monjo, and Phakding to Lukla. The lush forests and amazing mountainous terrain will keep us engaged throughout the trek.

Tonight, spend your night at a guesthouse in Lukla, breakfast, lunch, and dinner included.

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Chaurilharka
Namche Bazaae
Lukla Villag
Day 18: Fly back to Kathmandu.
  1. Elevation: 1300m
  2. Duration: 45 Mins
  3. Distance: 134 Km
  4. Accommodation: Hotel
  5. Meals: Breakfast Included

In the morning, we took an early flight to Kathmandu. Upon your arrival in Kathmandu, we will drop you at your hotel in Kathmandu.

You have two options for the day—explore the streets and malls for shopping or visit some places that you want to explore but are not included on the trek.

Tonight, spend your time at a hotel in Kathmandu, breakfast included.

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Lukla Villag
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Chaurilharka
Day 19: Reserve Day in Kathmandu
  1. Elevation: 1300m
  2. Accommodation: Hotel
  3. Meals: Breakfast Included

Lukla flights are uncertain sometimes and highly dependent on the weather on that day. Thus, we request that you have a buffer day for the alternatives.

If your flight is canceled or delayed, this day will be used in the mountains. By doing so, you won’t have to go through the hassle of changing your international flights.

Alternatively, if everything goes well, you can choose to enjoy and relax in Kathmandu. Use the day to try amazing local dishes, look for souvenirs, and get a spa or massage, or anything you prefer.

Overnight at the Hotel, breakfast included.

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Day 20: Final Departure of High Pass Trekking
  1. Elevation: 1300m

Today, the Everest high pass tour package with Heaven Himalaya ends. Our team will conduct farewell to the amazing travelers. You can either fly home from Kathmandu or continue your trip to some other destinations.

If you choose to stay, we will arrange for you the accommodations, transport, and others. If you choose to leave, we will drop you at the airport three hours before your scheduled flight.

We hope you had a great time with us.

Breakfast included.

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Places You’ll See

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Kathmandu

Lukla

Lukla

Namche Bazaar View

Namche Bazaar

Dingboche

Dingboche

Lobuche

Lobuche

Everest base camp

Everest base camp

Trekkers Enjoying view from Kalapatthar

Kala patther

Chola Pass

Chola Pass

Gokyo Valley

Kongma La Pass

Kongma La Pass

Traveller Reviews

Rating

5.0/5.0 From 142 reviews

Write a Review
  • Heaven Himalaya Still Best Trekking Company In Nepal

    This is was my 7th trekking experience with Heaven Himalaya. Previously I'd done their 11 day jeep explore through Mustang, a 3 week tour through the Everest Region including Gokyo and Chukkhung Valleys, 8 days on the Annapurna Circuit East with a girlfriend, Tsum Valley with a bunch of other couples, Manaslu Circuit and Manang area with my husband and another friend and this year my husband and I went to Annapurna Base Camp. We were planning on going to Mardi Himal as well and then onto Nar and Phu Valleys with Heaven Himalaya but I sprained my knee and, unfortunately, had to cut my trekking short this year. We were once again able to retain the incredible guiding services of Shankar Adhikari who is a phenomenal guide and human being who, along with porter and card shark Anish who took amazing care of us and looked out for us every step of the way. This included securing great medical services for me in Pokhara after I sprained my knee and flexing graciously around the subsequent changes in the itinerary forced by my injury. The owner of Heaven Himalaya, Ramhari Adhikari, continues to step up for us trip after trip, creating competitively priced and affordable, beautiful and physically appropriate itineraries based on our fitness level and age and treats us like family, always making us feel welcome, special and cared for. This company is top notch. I've been coming to Nepal for over 40 years and worked with other trekking companies over the years and none compares to Heaven Himalaya. You will be taken care of, welcomed like family and looked after with every detail. I cannot recommend HH or any of their programs more highly.

    N
    Nicol Mc Gough`On 17 Oct, 2025
  • Amazing EBC with Shankar

    My dad, brother and I had an epic Everest Base Camp trek with Heaven Himalaya. I would recommend this company and our guide, Shankar, with all my heart. My review will discuss the logistics/season, itinerary and plan, key people involved, and overall experience/tips.

    We started our 11-day trek on September 3rd, so not yet peak season. While there was some rain, this was an amazing time to go because the forests were lush, the weather was mild, and most importantly it was not crowded. This offered more flexibility with lodging as well. I’ll talk more about weather when I talk about Shankar.

    Heaven Himalaya set up a thorough and effective itinerary that allowed for ample acclimation at higher altitudes. The daily hiking was challenging at points, but very manageable and we saw people of many ages conquering the trails. The company set up clean, comfortable accommodation at each location and even coordinated with other guides so our family could stay at the same tea houses as the friends we met on the trails. We were also given a down jacket and sleeping bag by the company, but I didn’t need to use them because it was pretty warm and the tea houses had very robust blankets. I never felt like I was going hungry or thirsty because Shankar ensured we got hot food at each meal. I cannot eat gluten, and while I found there were many food options for me, Shankar asked hotel chefs to prepare specific oatmeal that was safe for me to eat. This was very valuable to me, as I wanted to be well fueled at breakfast before hiking. Breakfast was the most limiting gluten-wise and I usually ended up eating eggs and potatoes. But for lunch and dinner, there was a wide variety of soups, dal bhat and other Indian rice dishes, fried rice, and potatoes. It was all so delicious! Shankar also gave us a nightly run-down of the next day’s plan, so we could know exactly what was going on. It’s important that I mention that during our trip was the revolution in Nepal. We didn’t have service high up in the mountains, but Shankar kept us updated of the political events. He and Ram, the founder, emailed my mom who was worried about safety in Nepal and kept her updated and reassured that we were safe. By the time our trek concluded just 3 days later, the riots had stopped and the curfew was lifted in Kathmandu. We felt very safe.

    The overall experience was beyond amazing. The mountains were beautiful and I learned so much about Nepali culture through visiting monasteries on our trek and eating traditional foods like dal bat at each tea house. It was such an accomplishment to make it to base camp. We along with many other hikers took Diamox to prevent altitude sickness, and Shankar encouraged us to hydrate and sleep well which helped us feel great the entire trek.

    Shankar and Ram were a fantastic team both when things were smooth as well as during challenges. One such uncontrollable challenge was the weather at Lukla airport preventing flights from departing as normal. Shankar was very well connected with airlines flying from Lukla to Kathmandu, and so arranged for me and my family to fly back to Kathmandu on time after our trek even though flights were not guaranteed. Shankar’s quick thinking and hustle got us to Kathmandu safely even though many of our friends who used different trekking companies were left waiting at the airport for days while the weather cleared. Shankar was seriously a superstar during this time and I wish all our friends had guides like him to advocate for them. Domestic travel in Nepal is very weather-dependent and Heaven Himalaya did an amazing job navigating that. I can’t say enough how much stress that erased for us. I must emphasize how AWESOME our porters, Maniraj and Rajkumar, were. They carried our bags with such strength and on the last day, when we were rushing to the Lukla airport, they rushed alongside us which was a feat considering the weight they carried. I felt so supported by this efficient team.

    Now for my general reflections. This was our first long multi-day trek and some items I found useful were: electrolytes, vitamins/probiotics, a waterproof backpack cover, knee support wraps, a power bank. You can find these items in Namche during the trek but may be more expensive. As a gluten free person I wish I had brought more snacks with me. I managed fine but it wouldn’t have hurt for me to bring a couple protein bars like other friends did, and perhaps more packaged oatmeal just for gluten intolerance reasons. it was also really helpful to have a good quality, absorbent backpacking towel because it really elevated the shower experience. Other things to note are that hot drink costs do add up so just be mindful! We had one hot drink per day included, but liked to indulge in multiple.

    We are hoping to return for another trek with Shankar and Heaven Himalaya, maybe this time to Annapurna. The company and country’s hospitality made a strong impression.

    N
    Neha GuptaOn 18 Sep, 2025
  • Excellent Experiemce

    Really excellent service right from airport pickup where they helped me when I couldnt withdraw cash right down the the "exit" interview. Really made the entire trip very enjoyable. Bhimsen was an excellent guide and a great partner to have on EBC Trek.

    J
    Jet57509551030On 14 Mar, 2025
  • Warmest recommendation to our guide

    We are a couple from Denmark who have long wanted to go The Manaslu Circuit. In this connection, we reached out to one of our friends who recommended Prem. They had gone to Manaslu together a few years ago and he put us in touch. From the first contact Prem has been super professional and he has been very attentive to our needs and wishes for the trip. When we arrived in Kathmandu, Prem picked us up at the airport and walked us to the hotel. Our trip started on our 3rd holiday and everything was very organized and we felt completely safe throughout the trip. Prem guided us over Larke Pass in the best way, and we are incredibly happy to have shared such a great experience with him. In connection with our return journey, Prem came to our hotel and he accompanied us to the airport and wished us a safe journey. Apart from organizing our trip to Manaslu, Prem has reached out and been extremely helpful throughout our 6 week journey. We will thus give him our warmest recommendations!

    G
    Global43619575090On 31 Jan, 2025
  • Solo trekk to Annapurna Base Camp

    I did the Annapurna Base Camp hike in mid-November, and Heaven Himalaya made the entire experience smooth and stress-free. Booking was easy, and their responses on WhatsApp were always prompt and helpful.

    As a solo female traveler, I appreciated how well everything was organized. They helped me with gear selection, forex exchange, and every small detail. When I arrived in Kathmandu, all logistics were taken care of, including airport transfers and trail arrangements. I didn’t have to worry about a thing.

    My guide, Surya, was amazing. With over 15 years of experience, he knew the trails inside out and ensured everything was taken care of. Nothing was too much trouble for him, and he addressed all my concerns with ease.

    I finished the trail quicker than expected, and they were flexible enough to adjust my bookings and logistics without any hassle. Their willingness to accommodate changes made the trip even more enjoyable.

    Price-wise, they’re in line with the market, but their response time and ability to customize based on individual needs really stood out.

    n
    nmasoodOn 03 Dec, 2024
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Everest Three Passes Trek FAQs

1. General FAQ's

What is the Everest Three High Passes Trek?

The Everest Three High Passes Trek is one of the most adventurous trekking routes in the Everest region. It includes crossing three high-altitude mountain passes: Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m). Along the way, you’ll also visit Everest Base Camp, Gokyo Lakes, and popular villages like Namche Bazaar and Tengboche.

How difficult is the Three Passes Trek?

This trek is considered challenging. It’s best suited for trekkers with previous high-altitude hiking experience or excellent physical fitness. The long distances, high elevations, and remote trails require stamina, preparation, and a strong mental attitude. But with the right mindset and the support of our experienced Heaven Himalaya team, it's absolutely achievable.

How long does the Everest Three Passes Trek take?

The trek typically takes 18 to 21 days, depending on your pace and acclimatization needs. At Heaven Himalaya, we design flexible itineraries that include rest days and contingency time for weather or altitude issues.

What makes the Three Passes Trek different from the regular Everest Base Camp trek?

While both treks include a visit to Everest Base Camp, the Three Passes Trek adds a thrilling loop that crosses three major mountain passes and connects with remote valleys like Gokyo and Thame. It offers 360-degree mountain views, fewer crowds, and a more complete Himalayan adventure.

Is acclimatization included in the Three Passes itinerary?

Yes, and it’s very important. Heaven Himalaya’s itineraries include multiple acclimatization days in places like Namche Bazaar and Dingboche. We also monitor your health daily to ensure safe altitude progression.

Can a beginner do the Everest Three Passes Trek?

It’s not recommended for complete beginners. While it’s possible with strong fitness and determination, we suggest gaining experience with a shorter trek first—like the classic Everest Base Camp or Annapurna Circuit—before attempting the Three Passes route.

What are the views like on the Three Passes Trek?

Unmatched! You’ll see some of the most iconic Himalayan peaks, including Mount Everest, Lhotse, Makalu, Ama Dablam, Cho Oyu, and countless others. The views from the passes, especially Renjo La and Gokyo Ri, are truly panoramic and less crowded than standard viewpoints.

Do I need special equipment for this trek?

While you don’t need technical climbing gear, you will need proper cold-weather trekking gear, including insulated jackets, quality hiking boots, gloves, and possibly microspikes for icy sections. We’ll provide you with a full packing list when you book with Heaven Himalaya.

What kind of accommodation is available on the route?

You'll stay in local teahouses along the way, which offer basic but comfortable rooms and meals. In the more remote areas (like near the passes), facilities can be limited, but our team ensures you're booked into the best available options.

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