Tamang Heritage Trail Trek

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10 Days
5.0
Based On : 148 Reviews
a beautiful photo of a man and a women from tamang culture captured during tamang heritage trail trek
  • Trip Grade: Easy
  • Max Elevation:2607 M
  • Max Group Size:1-20 People
  • Best Time:Jan - May & Sept - Dec
  • trip-icon
    Trip Mode:teahouse/lodge

highlight-icon Major Highlights

  • Easy, lively, and off beaten trekking experience
  • The rich culture and routine life of the local folks
  • Heritages of Tamang community people
  • Traditional villages like Galtang, Briddim, and Thuman
  • Natural hot water springs of Tatopani
  • Amazing views of mountains in Langtang and Ganesh Himal ranges
  • Ancient trade route of Tibet and Nepal
  • Tibetan influenced Buddhism by religion
  • Unique culture, the tradition of Tamang people, local food, local songs, dances, etc.

overview-iconTamang Heritage Trail Trek Overview

The Tamang Heritage Trail Trek is a journey of delight. It is an easy and lively cultural experience for an enthusiastic traveler who would love to spend some quality time amidst nature, experiencing the local folks’ rich culture and routine life. Accessible from Nepal’s capital town, Kathmandu, the trail is still untouched by any modernization. The trail treasures the authenticity of nature, wildlife, biodiversity, and the traditional lifestyle of people.

As the name implies, the Tamang Heritage Trail Trek is an exciting trip that introduces you to the heritage of the Tamang community people living in Nepal’s Langtang region. The Tamang people are one of the many ethnic groups found in Nepal. They have their own unique culture, customs, values, languages, traditions, songs, dances, festivals, and ways of living. The Tamang villages’ charm in the backdrop of the beautiful Himalayas gives a classic touch to this trek. It’s no surprise that Tamang Heritage Trek is a popular choice among trekkers.

Tamang Heritage Trail Trek–An authentic Off the Beaten path.

Travelers do not get off so frequently around the trail. Lying next to Langtang valley, the trail is one of the seldom-visited trails in the region. Though less traveled, it is nothing less than other treks in the region. The major reason for fewer visitors is its off-beaten nature trail.

The infrastructure, like guesthouses, teahouses, etc., is not abundantly available along the route. But the fact is an advantage for an adventurous traveler who would love to unleash the raw appeal of nature. We regard the trail as a treasure enhanced by local culture and the Buddhist religion. As you walk past the trail, you will relish the intensifying views of mountain peaks in the Langtang and Ganesh Himal ranges.

It’s all about Tamang villages and Tamang culture.

It connects the Tamang Heritage Trail to Tibet. In the ancient era, the trail used to be a trade route between Nepal and Tibet. Many Tibetans came to Nepal and settled here as Tamang people. No wonder they have so much resemblance to their culture, tradition, and lifestyle. They depend on agriculture and animal husbandry for their livelihood. They live simple but productive life. Aside from the Helambu Village Trek, it is an isolated Tamang cultural trek.

Did you know? They are creative and perfect with woodwork. One can see their crafts in pillars of houses, windows, bamboo baskets, and many more. Above all, their cheerful and welcoming behavior is a heart captivator.

The classic route of the Tamang Culture Hike

First, the trek starts with a short drive from Kathmandu to Syabrubensi. The trail traverses slowly and gradually through the traditional Tamang villages. Then, to an off-beaten trail full of fields, cultivated lands, and forests enriched with wildlife and biodiversity. If you’re lucky, you may get a glimpse of a few wild lives inhabited within the jungles along the trail.

As the people along the route follow the Buddhist religion, one can see the colorful prayer flags and stupas on the way. We walk past village-like Galtang to Tatopani. Tatopani is popular for its natural hot water springs. From Tatopani, the trail leads us to traditional Tamang villages like Thuman and Briddim. Last, we explore the people and lifestyles in the villages and return to Syabrubensi to end the trip.

Heaven Himalaya offers some guaranteed trips to the Tamang Heritage Trail. If interested, you can join the group or contact us for a private trip. For the best trekking experience, plan your trip from March to May or from September to November. On top of all that, we offer the best travel services so you can enjoy Nepal’s natural fantasies and cultural richness with no worries.

cost-date-icon Tamang Heritage Trail Trek  Cost and Dates

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18th March, 2024 27th March, 2024 US$ 1000 Guaranteed Book Now
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include-exclude-icon Trip Inclusion

  • Airport transfers–pick up and drop
  • All ground transportation
  • Your accommodation in a 3-star category hotel in Kathmandu with a breakfast plan
  • Your accommodation in the best guesthouses available (on a twin sharing basis) during the trek with breakfast, lunch, and dinner throughout the trekking journey
  • All paper works
  • National park and heritage sites enter tickets
  • Trekkers Information Management System (TIMS) and trekking permits
  • A licensed, English-speaking, experienced guide along with a porter (1 for two clients)
  • All the costs of guide and porter including accidental insurance
  • Duffel bag, sleeping bags (to be returned to us after the trek)
  • T-shirts, route map, and a travel completion certificate
  • All applicable government taxes and service charges.
  • First aid kit
  • Meals (lunch and dinner) in Kathmandu
  • International airfare
  • Visa costs
  • Travel insurance
  • Personal refreshment items like cold drinks, snacks, etc.
  • Personal utility items like laundry, telephone expenses, electricity charges, etc.
  • Personal trekking gears.
  • Tips for guides and porters

itinerary-icon Tamang Heritage Trail Trek Itinerary

A representative from our team will wait for you at the arrival terminal of Kathmandu airport. Make sure you look after a person with your nameplate! The representative will welcome and transfer you to your hotel in Kathmandu. As you check into the hotel, the representative will give you a synopsis of our plans. Tonight, spend your time at a hotel in Kathmandu.

The sightseeing tour in Kathmandu includes a guided tour around the art, historical, and cultural monuments around the Kathmandu city that have been listed under the UNESCO World Heritage Site charts. Today, after breakfast, your tour guide will pick you up for a city tour. The tour starts from Kathmandu Durbar Square, a historical palace that dates back to the 16th century during the Malla reign in Nepal's medieval period. The palace is a vast complex with palace courtyards and temples. The structure is beautifully crafted with various wood, metal, and stonework. We explore the perimeter of the palace and visit a museum inside the palace.

After exploring the palace, we head to the Swayambhunath stupa, a large stupa placed on a hilltop surrounded by various Buddha statues and monasteries. Next, we drive to Pashupatinath Temple, the oldest Hindu temple with many temples and statues that date back to ancient times. Finally, we head to the Boudhanath Stupa, a huge stupa placed on a three-layered Mandela. We visit all these beautiful heritage sites and end our day with a drive back to your hotel. Tonight, spend your time at a hotel in Kathmandu.

After breakfast, we get ready for a drive to Syabrunbensi. Your guide will pick you up at the hotel and escort you to a vehicle that will drive you to Syabrubensi. Our Tamang Heritage Trail trekking itinerary will start from Syabrubensi. Located 122 kilometers away from Kathmandu, it takes us around seven to eight hours to get there. It’s an exciting road trip along the edges of the cliff and bumpy roads to Syabrubensi. Tonight, spend your time at a guesthouse in Syabrubensi.

Today, we start our walking journey from Syabrubensi. After breakfast at the guesthouse, we follow a trail that ascends to a viewpoint that is around three hours' walk from Syabrubensi. From this viewpoint, we can enjoy some spectacular views of mountains like Ganesh Himal, Langtang Lirung, and the Gosaikunda range. After that, we continue downhill and walk past various villages and an interesting trail full of chortens, prayer flags, and mani walls. We march ahead until we reach the village of Galtung. Galtung is a beautiful village on a hillside surrounded by terraced farmlands. Tonight, we will spend our time at a guesthouse in Galtung.

From the village of Ggaltang, we follow a trail that descends to Thangbuchet, which lies near Chilime village beside the Bhotekoshi river. On the way, we can see the Chilime Hydropower Dam nearby. From Chilime, we climb up a suspension bridge and continue until we reach Tatopani. The route for the day is enchanting, full of mountain views. The views of Langtang Himal and Ganesh Himal are amazing throughout the way. At Tatopani, there is a natural hot water spring. One can enjoy a hot water bath in the natural spring of Tatopani. Tonight, we will spend our time at a guesthouse in Tatopani.

It was one of the longest days of our entire trekking journey. In the morning, after breakfast, we get ready to walk. First, we climb up the trail to Nagthali, which lies at an elevation of 3165 meters above sea level. Once, it was a popular meditation center for local monks. It is now a viewpoint that offers some amazing views of mountains such as Langtang Lirung, Ganesh Himal, and the Sanjen ranges. We will spend some time at Nagthali, enjoying the classic views of the mountains. Then we descend to Thuman. It is a village inhabited by people from the Tamang community. They are actually of Tibetan origin, and one can notice a similarity in terms of culture, customs, and lifestyle. Tonight, we spend our time at a guesthouse in Thuman.

Leaving Thuman, we head towards another popular Tamang village, popular as Briddim. Like in Thuman, we can see the resemblance of people in terms of physical features, lifestyle, and culture to Tibet's people. At the base of Langtang Himal, there are nearly 43–44 houses spread over a limited area. The houses are whitewashed and made of stone. On the way to Briddim, we can encounter various trekkers heading towards the Langtang trek. A walk to Briddim is mostly about Tamang culture, the Tamang people, and their way of living. The magnificent views of the Langtang range add to the glory of the walk today. Tonight, spend your time at a guesthouse in Briddim.

Finally, it’s time to return to Syabrubensi. Early in the morning, after breakfast, we explore the surroundings for a while and follow a route along the Bhotekoshi river on the left side of the valley. We descend to Syabrubensi, the starting point of the trek, admiring the beauty of crop fields, farmlands, and villages. Tonight, spend your time at a guesthouse in Syabrubensi.

Today, your Tamang Heritage Trail Itinerary will end with a drive to Kathmandu. Early morning, we catch a vehicle at Syabrubensi that will drive us to Kathmandu. On reaching Kathmandu, we will transfer you to a hotel in Kathmandu. Tonight, spend your time at a hotel in Kathmandu.

Today, fly home from Kathmandu or continue your travels to some other destinations around the globe. We will drop you off at the airport three hours before your scheduled flight. We hope you had a great time with us. Thank you, and have a safe journey home.

review-icon Reviews

11 day EBC trek with Heaven Himalaya

We loved our 11-day short EBC trek with Heaven Himalaya! Our guide, Shankar, and porter, Ayush, made everything so smooth and easy. We were nervous about the altitude but they put our minds at ease. The food along the way was filling and delicious, and the tea houses were lovely. We had the best time and can’t wait to do another trek in Nepal soon!

Ruby & Callum,

United States

Everest Base Camp (5363m) is one of the best attractions

Everest Base Camp (5363m) is one of the best attractions for adventurous travelers or thrill seekers. I did Everest Base Camp with my two other friends in April 2023. We organized the entire expedition from the very beginning to the very end. We began by spending two days in Kathmandu to make all the Trekker cards (passport photo needed) and every other piece of paper that was needed. Then we spent three days at the airport trying to get a flight into Lukla. There are a limited number of flights. It is hard, as the flights can be canceled due to weather and other reasons. The only flights available are from 11 a.m. to 12 p.m. If you are planning your flight, then I recommend being early to the airport; at around 5 a.m., we tried to employ them for the trip. They soon got everything arranged. Once we got to Lukla (2800 m n.p.m.),. The trekking was going very well. The weather was decent, and there were amazing views. On the whole track, like usually in those places, we met amazing people, and the locals were always kind and willing to help out. In all the lodges we have stayed in, we were always happy with the food, clean rooms, and warm water. We had no problems finding places to sleep. During the whole trip, we did not buy water but collected standard tap water and distilled it with cleaning tablets. We have saved a lot of money, as water is the most expensive product in the Himalayas. We stayed for two days in two places: Namche Bazar (3440 m) and Dingboche (4530 m). We stayed for acclimation, which I would highly recommend. It helps you not get sick. You can see very interesting things when you have spare time during the acclimation and have time to rest. And finally, we got to the last available sleeping base: Lodge Gorak Shep, 5170 m. The day before trekking to the base camp, we have a trek to Kala Pattar, 5545 m. You can see one of the best views in the Himalayas. The most famous viewing range in the Himalayas is Black Rocks, Kala Pattar. It spreads a 360-degree panorama, covering the entire southern wall of Mount Everest with the peaks of Nuptse and Pumori and at least five mighty glaciers.Then return. Trekking down takes a lot less time and requires no effort. But we had worse weather, as within one day, snow had fallen and covered half the track. Lower down in Namache Bazar, the sun has shined once again. We came back to Lukla with no trouble in one day. We have stayed at the Himalayan Lodge. We had good luck in the morning as we got up and got the flight to Kathmandu, where we stayed there for three days for a more detailed tour of the city and local life. We visited the Great Boudha Stupa, Swoyambhu Stupa, Taleju Temple, and all the world heritage site monument zones in Hanuman-Dhoka Durbar. We enjoyed local food and many other things. Finally, we safely came home. We would like to thank everyone who has helped us and whom we have met during our trekking and stay in Nepal. We spent the wonderful moments alone, and we found great and helpful people. NAMASTE!

George,

United Kingdom

Base Camp trek itself was amazing

This trek was on my bucket list, and I planned for it over 6 months, including getting a very walking-uphill fit, buying necessary clothing and equipment, and reading up about the trek as much as I could. Ram, the managing director, had everything in place, and my trekking guide, Shankar, was knowledgeable, patient, and very helpful. Krishna, my porter, also provided excellent service. My guide in Kathmandu, Ramesh, was also very knowledgeable about the city's sights. The trek itself was amazing, with beautiful mountain scenery, good food, and more than acceptable accommodation. Certainly an adventure I will always treasure having done.

Martyn,

New Zealand

Wonderful EBC Trek

We enjoyed a wonderful EBC trek with Heaven Himalaya, especially with Bishal as a very helpful guide. We enjoy the very nice scenery, although with cool weather. Clear sky and not many clouds. Ram has done a good job of organizing the trip for us. It's a worth value for money journey. The scenery is sensational. Recommended trip. Lifetime journey. One bucket list was checked.

Joe,

Singapore

First Inquiry to End, the EBC Trek service was incredible.

Heaven Himalaya was simply top-notch. From our first inquiry through the end of our EBC trek, the service was incredible. Our guide in Kathmandu worked very hard to get us out of Ramechhap on time, and our mountain guide, Dipak, was knowledgeable and confident. Dipak made sure we had the best accommodations possible in each location and continually helped us make the best decisions to ensure we reached our goal without succumbing to altitude sickness. The sleeping bag provided was high-grade and clean. The owner, Ram, greeted us and enjoyed dinner with us after the trip. He truly took care of our every need. I highly recommend this company if you will be trekking in Nepal. Ask for Dipak.

Paul Kolej,

Google Business Poland

I booked the EBC Trek for late November

My husband and I booked the EBC Trek for late November with Heaven Himalaya, and the entire experience from booking to completion of the trek was fantastic! Ram was quick to respond to all the booking inquiries and questions. We were able to make changes to our package without any fuss, and the team made sure we were looked after for our entire stay in Nepal. Our great porter was Kris, and his quiet professionalism and strength inspired us each day. Our amazing guide was Dipak. He took care of absolutely everything. Nothing was too much trouble, and he was flexible with us the entire time. Dipak has years and years of experience, is very knowledgeable, and is incredibly well connected on the mountain; any changes were sorted out before we knew it. He was so warm and friendly, with a great sense of humor, helping us get through those tough days, and he spoke great English, making communication a breeze. We'd highly recommend Dipak as your guide. The food and accommodation were better than we expected (we'd heard some bad things in general about what to expect on the EBC Trek), yes, but the friendly staff everywhere we went made it enjoyable. It was a challenging trek, but traveling with Heaven Himalaya was a great experience, and we're so glad we booked with them!

Kiandra Buchanan,

Google Business Melbourne, Australia

Well organized and efficient

We did the Manaslu Circuit Trek with these guys, which was awesome. Well organized and efficient. They looked after everything and were very attentive and professional. The guide, Shankar, and the porter, Babu, were also brilliant. I would recommend using them for any of your tours.

Adam Smith,

Google Business United Kingdom

First time in Nepal

This is the first time I visited Nepal, and the entire experience was perfect! Our guide Dipak made sure we were comfortable, and safe, and had fun throughout the Mardi Himal trek. On top of that, he even showed us some local sights in Pokhara which were some real hidden gems. He knew all the best spots to see the various peaks of the Annapurna range, and the best timings to see them. From the organizers’ side, both Ram and Sanjib were very helpful in coordinating this package for us, and the price was very reasonable. Will book again with Heaven Himalaya :)

Rahul Swaminathan,

TripAdvisor Singapore

Journey of a Lifetime

In conclusion, the Annapurna Base Camp Short with Heaven Himalaya was a lifetime journey. It surpassed all expectations, and I highly recommend their services to anyone seeking an adventure in the Himalayas. I would recommend this trip to anyone planning a trek to the Himalayas.

Lucas W.,

United States

Group Camaraderie in Everest Chola Pass

The group dynamics facilitated by Heaven Himalaya contributed to a friendly and supportive atmosphere during our trek to Chola Pass. Trekking alongside like-minded individuals enhanced the overall experience. Dipak and Bhim were excellent too.

Lily H.,

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